Combining the techniques of yoga and traditional Thai massage, this service incorporates assisted stretches and applied pressure to improve the body’s flexibility and mobility as well as relieve muscle tension. Though typically done on the floor, it can feel more comfortable on a table.

Soreness may occur for up to four days after the massage and can depend on different factors including the length of the session, the amount of pressure used, and whether the client is properly hydrated. This service is suitable for those who skip post exercise cooldowns, have poor flexibility and/or mobility or those who seek to realign their energy.

Benefits: 

• Recharges the body

• Improves flexibility and joint mobility

• Boosts circulation

• Enhances bodily alignment

• Increases range of motion

• Promotes energy realignment

• Alleviates fascial restriction